Individual counselling assists you to work towards making positive changes in your life.

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At Axcess we have qualified counsellors to support you either face-to-face, phone support or via a Zoom or Skype conference.

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We all experience personal challenges or issues in our lives. We can deal with these times by talking to friends or family, or trying to deal with things ourselves. There are times, however, when issues are too much for us to manage on our own, or cannot be resolved by support from our friends or family. At such times, seeking support and strategies from a professional such as a counsellor can be helpful.

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Anyone who is struggling with a personal concern can seek counselling. No issue is too big or too small to ask for support. Common issues that people seek counselling for include:

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• Grief and loss

• Stress, anxiety and depression

• Communication and relationships issues

• Work and career issues

• Parenting

• Addiction

• Abuse

• Trauma

• Self-esteem difficulties

• Exploring their gender identity and/or sexuality

• Life transitions such as the birth of a new baby, separation, divorce or the death of a family member or friend